Northern Arizona Cooperative

Category: Local Health & Wellness

Flagstaff is Northern Arizona’s health care hub, with clinics, dentists, behavioral health services, gyms and integrative practitioners, while Sedona adds spas and a well known wellness scene. Below are the verified health and wellness listings in our directory, followed by a local guide and tips for staying healthy at high altitude.

Read the full guide below

177 verified listings, independent businesses first.

Browse by town: Flagstaff · Sedona

  • 3 Bird Acupuncture

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    3 Bird Acupuncture is a local business in Flagstaff, Arizona at 1501 South Yale Street, listed under Primary Care & Clinics in the Northern Arizona Co. directory. Call +1-928-556-0707 for current hours.

  • 7 Centers Yoga Arts

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    7 Centers Yoga Arts is a local business in Sedona, Arizona at 2115 Mountain Road, listed under Gyms & Fitness in the Northern Arizona Co. directory. Call +1-928-203-4400 for current hours.

  • A Better Life – Pain Managment Center

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    A Better Life – Pain Managment Center is listed in the Primary Care & Clinics section of the Northern Arizona directory, located at 1750 South Railroad Spring Boulevard in Flagstaff, Arizona.

  • ABRIO Home Care

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    Care That’s as Unique as Each Person We Serve Every person has a unique life story shaped by their experiences, challenges, and triumphs. At Abrio Home Care, we celebrate and honor that individuality by delivering in-home care that

  • ADHD Clinc of Flagstaff

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    ADHD Clinc of Flagstaff is listed in the Primary Care & Clinics section of the Northern Arizona directory, located at 1016 West University Avenue in Flagstaff, Arizona.

  • Aikido of Flagstaff

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    Aikido of Flagstaff is a non-profit dojo that promotes physical and mental self-improvement though traditional martial arts training. Our friendly and supportive dojo community is open to all.

  • Aligned Life Physical Therapy

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    Our practice revolves around promoting comprehensive health and wellness. We believe that physical therapy is not only about recovery from injuries but also about preventing injury occurrence.

  • Alpine Animal Clinic

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    Alpine Animal Clinic is a local business in Flagstaff, Arizona at 1066 West Historic Route 66, listed under Veterinary in the Northern Arizona Co. directory. Call +1-928-774-9441 for current hours.

  • Alpine Smiles

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    Alpine Smiles is listed in the Dental section of the Northern Arizona directory, located at 1600 West University Avenue in Flagstaff, Arizona.

  • Archies Auto Glass and Tint

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    Clear the view with Archie’s Auto Glass & Tint in Flagstaff! We specialize in expert windshield replacement, rock chip repair, and premium window tinting. Locally owned and committed to quality, we keep you safe and cool on the

  • Arizona Arthritis & Rheumatology Associates, P.C.

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    Rheumatology, Diagnosed by Board-Certified Rheumatologists Discover more reasons to enjoy life on your terms. We help you get back to a lifestyle designed for wellness. Find Out How Team Based Care Means Better Results Our Team works with you to

  • Arizona Complete Health

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    Transforming the Health of the Community, One Person at a Time. Arizona Complete Health has a proud history of serving Arizonans statewide through Medicare Advantage, Marketplace and AHCCCS. Customer service is available by calling: Medicaid Member Services: 1-888-788-4408

  • Arizona Liver Health

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    The mission of Arizona Liver Health is to provide state-of-the-art, innovative, and compassionate care to patients affected by liver diseases. Our facility was designed to accommodate our cutting edge diagnostic tools, chronic disease care and clinical trails of

  • Arizona Oncology Associates

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    About Arizona Oncology Arizona Oncology delivers world-class care and research with passion and precision, right in your community, so you can thrive with and beyond cancer. With highly specialized providers, leading-edge technology and access to clinical trials, we

  • Around the Mountain Pediatric Dentistry, PLLC

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    We are a four doctor, pediatric dental specialty practice.

  • Aspen Denture

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    Aspen Denture is a local business in Flagstaff, Arizona at 2750 South Woodlands Village Boulevard, listed under Dental in the Northern Arizona Co. directory. Call +1-928-226-7654 for current hours.

  • Benefit Commerce Group

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    We are your trusted advisor for all your Insurance and Employee Benefit needs. Employee Benefits Property & Casualty Insurance Retirement Plan Services

  • Benjamin W. Stark, DMD

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    Visit Flagstaff Smiles in Flagstaff, AZ for expert dentist in flagstaff, AZ. Dr. Benjamin Stark, DMD, offers family, cosmetic, and emergency dentistry for all ages.

  • Body & Soul Healing Sedona

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    Body & Soul Healing Sedona is a local business in Sedona, Arizona at 3190 N. SR 89A, listed under Spiritual & Metaphysical in the Northern Arizona Co. directory. Call (928) 288-2395 for current hours.

  • Body Bliss Factory Direct

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    Body Bliss Factory Direct is a local business in Sedona, Arizona at 320 N State Route 89A, listed under Massage & Bodywork in the Northern Arizona Co. directory. Call (928) 282-1599 for current hours.

  • Bohemian Dreamer

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    Bohemian Dreamer is a local business in Sedona, Arizona at 431 State Route 179, listed under Massage & Bodywork in the Northern Arizona Co. directory. Call (928) 275-1333 for current hours.

  • Build Your Own Body

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    Build Your Own Body is a local business in Flagstaff, Arizona at 1802 West Kristy Lane, listed under Gyms & Fitness in the Northern Arizona Co. directory. Call +1-928-699-8159 for current hours.

  • Cabin Fever Laser Tag

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    Cabin Fever Laser Tag is a local business in Flagstaff, Arizona at 1801 West Historic Route 66, listed under Gyms & Fitness in the Northern Arizona Co. directory. Call +1-928-707-9824 for current hours.

  • Cancer Support Community Arizona

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    Now in Flagstaff, emotional and programs, services, and activities for people facing cancer, their family members, friends, and caregivers at no cost to them.

  • Canyon Pet Hospital

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    Canyon Pet Hospital is the premier veterinary clinic in Northern Arizona providing quality care. Open 7 days a week and on call 24 hours for emergencies.

  • Chinese Yang Massage

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    Chinese Yang Massage is a local business in Flagstaff, Arizona at 2530;2500 East Seventh Avenue;North Fourth Street, listed under Massage & Bodywork in the Northern Arizona Co. directory.

  • Club Pilates

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    Unlock your healthiest self with Club Pilates! Our low-impact, full-body workouts are fun, inclusive and challenging for any level! We offer a variety of classes and times that help you achieve your fitness goals.

  • Club Pilates Sedona

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    Club Pilates Sedona is a local business in Sedona, Arizona at 671 SR 179, listed under Yoga & Pilates in the Northern Arizona Co. directory. Call (928) 554-9016 for current hours.

  • Coldwell Banker Northland

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    ”There’s a reason our logo is a STAR!”

  • Comfort Keepers

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    Comfort Keepers® caregivers travel to clients’ homes to provide care services and living assistance. Our work allows seniors and disabled individuals to live independently and as comfortably as possible. With our expert caregivers in your loved one’s home,

  • Compassus Hospice and Palliative Care

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    At Compassus, our mission is serving terminally ill patients and their families with Compassion, Integrity, and Excellence. The Colleagues of Compassus are committed to keeping The Hospice Promise by delivering the highest quality of care, serving the needs

  • Cornerstone Caregiving

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    We are a senior in-home care service that allows your loved ones to stay where they feel most comfortable: home. We are experienced senior care professionals who are ready to be with your loved ones.

  • Country Club Dental

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    Dr. Paul Whitney and our staff are dedicated to providing you with a pleasant visit and flattering results. Our administrative staff is ready to help you with questions about scheduling, financial policy, and insurance, making this part of

  • Crest Insurance Group

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    Benefit Logic is pleased to announce their merge with Crest Insurance Group! SAME local team; SAME local leadership. SAME commitment to exceptional customer service. Benefit Logic now Crest Insurance Group specializes in Commercial Insurance, Personal & Family Insurance,

  • Cultivate Counseling

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    Cultivate Counseling was founded on the belief that hope is cultivated by courage and that with hope humans have the capacity for healing, growth and change. The journey is not easy and it takes hard work, Cultivate Counseling

  • Curaleaf

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    Curaleaf is a local business in Sedona, Arizona at 1610 State Route 89A, listed under Primary Care & Clinics in the Northern Arizona Co. directory. Call (928) 325-0096 for current hours.

  • Denova Collaborative Health

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    Denova Collaborative Health is a leader in integrating behavioral health with primary care in Arizona, ensuring accessible mental health treatment for all. We are dedicated to transforming lives through our unique model that offers quick access to quality

  • Down Dog Sedona

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    Down Dog Sedona is a local business in Sedona, Arizona at 1785 W SR 89A, listed under Yoga & Pilates in the Northern Arizona Co. directory. Call (928) 554-5888 for current hours.

  • Dr. Gowey, NMD

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    Traditional Naturopathic Medicine, focusing on underlying causes from a cellular level. Offering herbal medicine, nutritional counseling, acupuncture, constitutional hydrotherapy, and much more.

  • Eberson Construction and Remodeling

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    We are a general contracting company specializing in residential remodels and custom home builds. We specialize in residential construction services with best-in-class customer service. Our client’s satisfaction is at the forefront of every project we complete. Eberson Construction

  • Elite Garage Doors & Gates

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    Chiropractors

  • Evolve Flagstaff

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    A Flagstaff gym and clinic under one roof — strength training, physical therapy, dietitian care, and acupuncture for active adults, welcoming to every level.

  • Flagstaff Aquaplex

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    Flagstaff Aquaplex is a local business in Flagstaff, Arizona at 1702 North 4th Street, listed under Gyms & Fitness in the Northern Arizona Co. directory.

  • Flagstaff Athletic Club – W Route 66

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    Join Flagstaff Athletic Club, the premier fitness destination in Flagstaff, AZ! Enjoy state-of-the-art equipment, group fitness classes, personal training, pickleball at SportStop, and family-friendly amenities. Your fitness journey starts here!

  • Flagstaff Bicycle & Fitness

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    Flagstaff Bicycle & Fitness is a local business in Flagstaff, Arizona at 2404 East Route 66, listed under Bike Shops in the Northern Arizona Co. directory.

  • Flagstaff Dental Arts

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    We provide comprehensive General Dentistry that promotes the beauty and strength of your smile, while emphasizing preventive dentistry and its proven effects on overall health.

  • Flagstaff Dentist – Dr. Jason Dittberner DDS PC

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    Flagstaff Dentist – Dr. Jason Dittberner DDS PC is a local business in Flagstaff, Arizona at 750 North Kendrick Street, listed under Dental in the Northern Arizona Co. directory. Call +1-928-773-7900 for current hours.

  • Flagstaff Dentistry 4 Kids

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    At Flagstaff Dentistry 4 Kids we promise to provide high-quality dental care for children in a fun and family-friendly environment, regardless of family income. We only see kids. All of our dentists spend their entire day focusing solely

Health care in the high country

Flagstaff serves a huge area, from the Grand Canyon and the Navajo Nation to the Verde Valley. Flagstaff Medical Center, run by Northern Arizona Healthcare, is the region’s main hospital and Level I trauma center, and the clinics and specialists below fill in everything from family care to rehabilitation. For an emergency, call 911.

Primary and family care

Flagstaff Family Care Clinic provides health care for the whole family, and Mary Pasternacki Family Healthcare offers care from a family nurse practitioner. The Poore Medical Clinic provides free care to people in need and relies on community support. For specialty care, Arizona Arthritis & Rheumatology Associates has board certified rheumatologists, and the Rehabilitation Hospital of Northern Arizona offers inpatient and outpatient rehabilitation.

Mental and behavioral health

The Guidance Center is a nonprofit community behavioral health center serving Flagstaff, Williams and surrounding areas with a full range of services. Jennifer Flugstad, LPC provides individual counseling. If you or someone you know is in crisis, call or text 988, the Suicide and Crisis Lifeline, any time.

Dental care

Flagstaff has several independent dental practices. Benjamin W. Stark, DMD offers family, cosmetic and emergency dentistry, Woodlands Village Dentistry serves the west side, and Flagstaff Periodontics specializes in gum health and implants.

Fitness and training at altitude

Flagstaff is famous among elite distance runners and endurance athletes, who come from around the world to train at nearly 7,000 feet. You do not need to be an Olympian to use the same air. Evolve Flagstaff combines a gym with physical therapy, dietitian care and acupuncture under one roof. Flagstaff Athletic Club offers equipment, group classes, personal training and pickleball. Heavy Metal Fitness is a locally owned 24 hour gym, and Insurgent Fitness pairs a 24 hour gym with Brazilian jiu jitsu, Muay Thai and MMA. Aikido of Flagstaff is a nonprofit dojo teaching traditional martial arts.

Acupuncture and integrative care

Harmonizing Healthcare offers acupuncture, herbal medicine and holistic health services, and Synergy Body Mind & Spirit is a community space for wellness practices and events.

Sedona spas and wellness

Sedona has built a worldwide reputation as a place to rest and recharge. Namti Spa offers massage with skilled therapists, and Sedona’s New Day Spa provides treatments with red rock surroundings. Many resorts also have full spas; see our Sedona guide for places to stay.

Pets count too

Family owned Flagstaff Veterinary Clinic provides wellness visits, urgent care and surgery for Flagstaff pets.

Staying healthy at high altitude

These are general tips, not medical advice. Talk with your doctor if you have heart or lung conditions or are pregnant before traveling to high elevation.

  • Hydrate. The air is dry and thin, and you lose water faster than you notice.
  • Ease in. Plan a lighter first day. Headache, nausea, poor sleep and breathlessness are common signs of altitude sickness.
  • Go down if it gets worse. Descending is the most reliable fix for worsening altitude symptoms.
  • Wear sunscreen. UV exposure is stronger at elevation, even on cool or cloudy days.
  • Limit alcohol at first. It can worsen dehydration and altitude symptoms.

Frequently asked questions

What is the main hospital in Flagstaff?

Flagstaff Medical Center, run by Northern Arizona Healthcare, is the region's main hospital and Level I trauma center. For emergencies, call 911.

Where can I get free or low cost health care in Flagstaff?

The Poore Medical Clinic provides free care for people in need in Flagstaff and is supported by community donations.

Is there mental health support in Flagstaff?

The Guidance Center is a nonprofit community behavioral health center serving Flagstaff, Williams and nearby areas. In a crisis, call or text 988 at any time.

Why do athletes train in Flagstaff?

Flagstaff sits at nearly 7,000 feet, and training at altitude is believed to improve endurance, so elite distance runners and other endurance athletes come from around the world to train here.

How can I avoid altitude sickness in Flagstaff?

Drink plenty of water, take your first day easy, limit alcohol and descend if symptoms like headache and nausea get worse. Check with your doctor first if you have heart or lung conditions.

Updated October 2026 by the Northern Arizona Co. directory team.